Recipe makes 10 bars
Ā
Nutrition facts per bar š„Ā 280 Calories š§Ā 16g Protein šĀ 23g Carbs š„Ā 15g Fats
Ā
Ingredients: š
ā¢ 250g Oat Flour
ā¢ 80g Caramel Protein Powder
ā¢ 100g peanut butter
ā¢ 100g protein caramel spread
ā¢ 100ml No calorie Caramel Syrup @slimfoodsonline
Ā
Coating:
ā¢ 80g protein Caramel Spread
ā¢ drizzle melted dark chocolate
Ā
Cooking instructions šØāš³
1. Line a loaf pan with parchment paper or plastic wrap.
2. In a bowl mix in oat flour, protein powder, peanut butter, caramel spread, and no calorie syrup until well combined.
3. Pour into the loaf pan and freeze for about 20-30 minutes
4. Remove from the fridge, top with protein caramel spread and drizzled melted dark chocolate, and store again in the fridge for another 20-30 minutes.
5. Cut evenly into 10 equally sized bars and enjoy!
Ā
Comments