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Crispy Cod with Sticky Lemon Sauce
Ingredients: Fish: 450g cod fillet Salt and pepper 2 eggs (for egg wash) 100g corn flakes, crushed 1 garlic clove Zest of 1 lemon Sticky...


Almond Protein Squares
These delicious and nutritious squares are the perfect way to satisfy your sweet tooth while packing in protein. They're easy to make,...


No-bake Strawberry Cheesecake Pots
These delightful individual cheesecakes are perfect for a refreshing and light dessert. With a no-bake base and a creamy protein-packed...


Smokey BBQ Salmon With Fresh Vegetable Sauce
The recipe makes 2 servings Ingredients: Salmon fillets (2 pieces, each 150g) Marinade: Salt Smoked paprika Black pepper Calorie-free...


Gluten-free Almond Cookies
With just four simple ingredients and a one-bowl recipe, these cookies offer a perfect blend of simplicity and flavour. What's more, they...


Peanut Butter Caramel Protein Bars
Recipe makes 16 bars Nutrition facts per bar 🔥 226 Calories 🧀 10g Protein 🍞 18g Carbs 🥑 13g Fats Ingredients: Base • 135g Peanuts •...


Garlic Noodles with Crispy Chicken
Serving size - 1 Nutrition facts per serving 🔥 558 Calories 🧀 71g Protein 🍞 38.5g Carbs 🥑 12g Fats Ingredients: Crispy Chicken: • 1...


Oreo Protein Cheesecake Bites
These bite-sized treats take inspiration from the classic cookies and cream combo, but with a healthy twist! Packed with protein and...


Chocolate-layered Yoghurt pots
Recipe makes 4 These delightful yoghurt pots are a perfect treat that combines creamy yoghurt with a rich chocolate layer and a touch of...


Crispy Cod with Sticky Lemon Sauce
Ingredients: Fish: 450g cod fillet Salt and pepper 2 eggs (for egg wash) 100g corn flakes, crushed 1 garlic clove Zest of 1 lemon Sticky...
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